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Emily Sayed

Spin Instructor (Calgary)

“ A little about Emily: she has been a lover of indoor biking for many years now and really found happiness in it when Covid started and we did not have access to gyms all the time.


She is a mom of two and a small business owner here in YYC. She has a desire to create a safe space for you to come into the spin studio, get a heavy sweat on and have a party on the bike.


Her favourite activities are riding her Peloton & cooking all the good food. Her go to food choice is pizza.. obviously. 


Her go-to music choice to ride to EDM (Electronic Dance Music) and her favourite type of ride is a heavy climb.


She is here to help you sweat, grow and smash all those goals on and off the bike.”


Emily Sayed
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